Acknowledging the Good of 2013

After posting the random WordPress report on how awesome my readers were yesterday, I decided that the best way to come back to the blogosphere before I travel back to Florida for my grandfather’s Memorial this week is to look back on my own year and my own personal changes/accomplishments. Sure, I know New Years … Continue reading

10 Ways Living Healthy Can Make You Happier

It’s something I’ve heard since the time I was probably a preteen (if not younger): “Well, life is short. I’d rather die happy.” And honestly, it makes sense. Why live miserably? Shouldn’t life be happy? But probably 99% of the time, this statement is said in the context of food. And that’s where the confusion … Continue reading

Day 3: My Husband Cheated On Me

Don’t worry. It’s not what you think. But the way he looked at that chicken breast wrapped in bacon and stuffed with cheese, you would have thought he was having an affair with another woman. And of course, he ate the whole thing in front of me, occasionally waving bits of meat and bacon in … Continue reading

Day 2 of Juice Fast: My Tongue is Green

I’m not even kidding. Isn’t it lovely?   I apologize for that. I just had to share. Day two of the juice fast went so well yesterday, and I’m feel really great. AND we totally made the MOST DELICIOUS juice we’ve ever had. It seriously tasted like pie!!!!…maybe why the Reboot website calls it “Pear … Continue reading

Pay Per Pound Airplane Tickets?

If you ever had to weigh in for some kind of health contest or support group, or even for your own personal program– you know it can be an intimidating experience. Words like “dread” comes to mind for many. Well, now weigh-ins may be occurring at a different place for a different reason: the airport. … Continue reading