When on a health and weight loss journey, it can be easy to be blind to our own results because they happen so gradually. That, of course can then breed discouragement even if you don’t deserve it. That’s why sometimes you just have to force yourself to see it. Like this… I noticed this difference … Continue reading
Don’t worry. It’s not what you think. But the way he looked at that chicken breast wrapped in bacon and stuffed with cheese, you would have thought he was having an affair with another woman. And of course, he ate the whole thing in front of me, occasionally waving bits of meat and bacon in … Continue reading
I’m not even kidding. Isn’t it lovely? I apologize for that. I just had to share. Day two of the juice fast went so well yesterday, and I’m feel really great. AND we totally made the MOST DELICIOUS juice we’ve ever had. It seriously tasted like pie!!!!…maybe why the Reboot website calls it “Pear … Continue reading
This weekend, I decided to do a solo juice fast. It didn’t work. In fact, I only juiced a little. But hey, baby steps right? That’s why I didn’t announce it to the world that the Hubs and I are starting a juice cleanse. I wanted to wait until we officially survived the first day … Continue reading
If you ever had to weigh in for some kind of health contest or support group, or even for your own personal program– you know it can be an intimidating experience. Words like “dread” comes to mind for many. Well, now weigh-ins may be occurring at a different place for a different reason: the airport. … Continue reading
We discovered our favorite juice (so far, at least). I swear to you, “Green Lemonade” from the Joe Cross’s Reboot program tastes just like Gatorade. Who knew all that green stuff would equal refreshing glasses of power. Seriously, I was bouncing off the walls. Here’s a picture of the ingredients: Yup, tons of kale, … Continue reading
Mrs. Healthy Ever After 