Sometimes Stressed, Sometimes Sad, but Not Fat

Very rarely am I left without words to share in cyber land, but this past month, I found myself not even wanting to be tempted to blog. I needed to regroup– to focus– and to wait. But now with December beginning, I am able to finally breathe again and start on my determined path to … Continue reading

Paleo Autumn Stuffed Acorn Squash

Oh boy! Hold onto your hats for this epic savory-sweet meal. It combines awesome Fall-inspired flavors with the protein-packed power of lean ground chicken. The best part? This is a complete meal all on its own. And trust me– you will be full. The Hubs was pleasantly surprised by how filling this dish was. Paleo … Continue reading

Baring it All: My REAL Before Photo

We have a lot of fun on my blog. We laugh, we cook, and sure we get serious sometimes when it comes to health and often the emotional baggage that comes with it. But if I’m being honest here– I like to dance my way through life, put on a smile while chanting “WHOOO! Look … Continue reading

Is it really October?

Hey all! I know it seems like I’ve been MIA for the past week and a half, and I’m sorry for not giving you a heads up. I was recently and unexpectedly deployed to Colorado to cover the flood response my organization is providing. As some of you know, my “real” job is writing for … Continue reading