Check it out! I’m only quoted once in an article on Women’s Health magazine’s website (my favorite magazine). I’m pretty stoked about it. And they linked back here! So if you’re a new visitor, welcome to Mrs. Healthy Ever After! I’m a little behind on the health tips (I just got back from a disaster … Continue reading
Hello everyone! I’ve missed you so. What a busy start to the year. For REAL. The truth is, after coming back from my grandfather’s funeral, I still was very very sad and well, I find it hard to be my healthy self when I’m sad. Plus, like I alluded to before, I got some frustrating … Continue reading
After posting the random WordPress report on how awesome my readers were yesterday, I decided that the best way to come back to the blogosphere before I travel back to Florida for my grandfather’s Memorial this week is to look back on my own year and my own personal changes/accomplishments. Sure, I know New Years … Continue reading
While visiting my family, my mom gave me a great magazine she happened to not want anymore. It was a seasonal healthy recipe magazine by Better Homes and Gardens and let me tell you– I dogeared nearly all the pages. Well, inside was a two page spread diagramming how to make a mason jar salad. … Continue reading
Many people deal with the issue of negative or even false perceptions of themselves. Often times, what you see in the mirror is not anything at all like what other people see you as. Sometimes, it can be so severe it leads to life-threatening eating disorders. But the phenomena is quite amazing when you think … Continue reading
We have a lot of fun on my blog. We laugh, we cook, and sure we get serious sometimes when it comes to health and often the emotional baggage that comes with it. But if I’m being honest here– I like to dance my way through life, put on a smile while chanting “WHOOO! Look … Continue reading
Mrs. Healthy Ever After 