Well, That Escalated Quickly

I recently discovered an interesting guy on the Internet who accomplished a very noble task. A personal trainer/health guru decided he wanted to know what obese people deal with day-to-day and how difficult it is for them to lose the weight. So for a year, he dedicated his life to going form fit to fat … Continue reading

4 Clean Eating Salad Dressing Recipes

After my rant about sugar the other day and mentioning my journey into the homemade salad dressing realm, a commenter asked if I knew of a ranch dressing recipe. I’m not much of a ranch person myself, so I haven’t tried out this particular recipe, but I found a clean eating recipe from The Gracious … Continue reading