Been Traveling (and still being healthy!)

So this past weekend marked the fourth hotel I’ve stayed in within 30 days. AND I’m gearing up for another trip for work at the end of the month. ¬†All this traveling can put quite a damper on the health goals one has, but honestly– I think that’s where your true motivation and commitment is … Continue reading

Sugar: The Herpes of the Food Industry

The Hubs and I have had a particularly exhausting week with very late nights and hardly a minute to ourselves, let alone to do the things we need to do. So yesterday was one of those days where we both bought lunch instead of bring from home. Addison has been working on making healthier choices … Continue reading