10 Ways Living Healthy Can Make You Happier

It’s something I’ve heard since the time I was probably a preteen (if not younger): “Well, life is short. I’d rather die happy.” And honestly, it makes sense. Why live miserably? Shouldn’t life be happy? But probably 99% of the time, this statement is said in the context of food. And that’s where the confusion … Continue reading

The Pressure of Newlywed (or Life Stage) Bliss

When we’re younger, it seems like marriage is the “end game.” You go through all the cutesy school dances, the fun first dates and then grow to develop even deeper– or at least more complicated relationships as the dating dynamics change once we hit adultdom. But the truth is, there is no end game (well, … Continue reading