The Perfect Someday

Someday, I’ll wake up bright and early, cuddle up with my Bible and a warm cup of tea before hitting the elliptical, only to feel completely invigorated with the morning. I’ll grab my homemade juice the Hubs and I made the night before, grab our packed lunches and head to work. Someday, I’ll have a … Continue reading »

Opening Your Eyes To Results

When on a health and weight loss journey, it can be easy to be blind to our own results because they happen so gradually. That, of course can then breed discouragement even if you don’t deserve it. That’s why sometimes you just have to force yourself to see it. Like this… I noticed this difference … Continue reading »

Juice Cleanse on Dr. Oz!

Wouldn’t you know that the same juice cleanse I JUST did was featured on Dr. Oz yesterday? Go figure. Of course it was featuring Joe Cross of Fat, Sick and Nearly Dead– who is awesome and a great inspiration. Definitely check out the show to find out more about what I did and other people … Continue reading »

Day 3: My Husband Cheated On Me

Don’t worry. It’s not what you think. But the way he looked at that chicken breast wrapped in bacon and stuffed with cheese, you would have thought he was having an affair with another woman. And of course, he ate the whole thing in front of me, occasionally waving bits of meat and bacon in … Continue reading »

Day 2 of Juice Fast: My Tongue is Green

I’m not even kidding. Isn’t it lovely?   I apologize for that. I just had to share. Day two of the juice fast went so well yesterday, and I’m feel really great. AND we totally made the MOST DELICIOUS juice we’ve ever had. It seriously tasted like pie!!!!…maybe why the Reboot website calls it “Pear … Continue reading »

Surviving First Day of Juice Detox

This weekend, I decided to do a solo juice fast. It didn’t work. In fact, I only juiced a little. But hey, baby steps right? That’s why I didn’t announce it to the world that the Hubs and I are starting a juice cleanse. I wanted to wait until we officially survived the first day … Continue reading »

A Healthy Hobby in Hiking

When I left Florida for the Blue Ridge Mountains at 18 to attend Appalachian State University,  I was determined to find a hobby in hiking. In fact, I had convinced myself that hiking was already my hobby…so much so that I put it on my Facebook profile which also claimed that I preferred tea to … Continue reading »

Banana Based Ice Cream with Yonanas

When I got my first job out of college, I went through a free-spending stage before settling down and tying the knot with Dave Ramsey– I mean, Addison. While I wish I had been wiser with my money that year, sometimes I’m thankful for my free spirit shopping trips I’d take every now and then. … Continue reading »

Pay Per Pound Airplane Tickets?

If you ever had to weigh in for some kind of health contest or support group, or even for your own personal program– you know it can be an intimidating experience. Words like “dread” comes to mind for many. Well, now weigh-ins may be occurring at a different place for a different reason: the airport. … Continue reading »